Powerlifting Made Simple

episode artwork

Edward Alicdan Jr

29 December 2025

8m 12s

The Courage to Contradict

00:00

08:12

There comes a point in every training life when doing everything “right” stops feeling true.

The numbers still add up.

The program still works.

The cues still sound smart.

And yet—something in you hesitates.

This episode lives in that hesitation.

Following the conversation with Jacob Tsypkin, Episode 15 turns inward to explore what self-reliance actually looks like for an athlete learning to think, feel, and decide for themselves. Drawing from Emerson’s Self-Reliance and the lived reality of training under load, this episode asks what it really means to question authority without collapsing into cynicism—or outsourcing your judgment just to feel safe.

This is not rebellion for rebellion’s sake.

It’s about responsibility.

The responsibility to stay in contact with your own perception.

To let constraint invite discovery rather than control behavior.

To trust what your body knows before language catches up.

Where Keith explored the return to self and Jacob examined learning within systems and community, this episode names the inner threshold that makes both possible: the courage to contradict with your heart still in it.

In this episode, we explore:

  • Why self-reliance is not ego, chaos, or defiance—but ethical attention
  • How athletes slowly lose themselves through polite compliance
  • Emerson’s warning against conformity and “foolish consistency”
  • Constraint as invitation rather than command
  • Skepticism as an act of responsibility, not negativity
  • Why the deepest learning in training is tacit and embodied
  • What it means to become a sovereign athlete without isolating yourself
  • How self-trust becomes the doorway to community and, eventually, meaning

This episode bridges the arc of the season—from self, to community, to spirit—by naming the quiet vow that precedes all transformation: trusting your lived experience as a site of truth. A reminder that strength isn’t just built by following instructions—but by staying present long enough to feel when something no longer belongs to you.

If you already know that you want to improve as a powerlifter, schedule a consultation for Online Powerlifting Coaching here.

If you want to grow your squat, bench press, and deadlift as quickly as possible and with the most support possible, schedule a consultation for the Powerlifting Accelerator here.

If you're interested in signing up for the PR Foundations Mini On-Ramp, check this link.

Connect

Website: www.prometheuspowerlifting.com

Instagram: www.instagram.com/jralicdan

Email: ed@prometheuspowerlifting.com

Copyright © Powerlifting Made Simple. All rights reserved.

Powered by